Why is it Essential to Have Routine Heart Checkups in Dubai?

Cardiac Health Checkup in Dubai - Dr Tamkeen Kinah ( Cardiologist in Dubai)

With its rhythmic beats, the heart is the vital engine that pumps blood throughout your body, ensuring each organ receives the oxygen and nutrients it needs. In our hectic lives, it’s easy to miss the subtle signals it provides.

This prompts a fundamental question: Why is a routine heart health checkup vital?

This blog will unravel the importance of a regular heart checkups in Dubai, exploring its profound impact on maintaining a healthy and thriving cardiovascular system.

What are the Benefits of a Heart Checkup?

A heart or cardiac checkup is an essential aspect of preventive healthcare, providing valuable insights into the state of your cardiovascular system.

With a complete cardiac checkup, you can expect to:

  • Detect conditions or diseases early
  • Reduce your chances of becoming sick
  • Get the appropriate treatment quickly
  • Improve overall health
  • Reduce overall healthcare costs
  • Create a picture of your health over time
  • Stay informed on the most current medical information, technologies, and practices
  • Foster a better relationship with your doctor

Routine cardiac health checkups in Dubai and screenings give you the best chance to get the proper treatment and promptly diagnose underlying medical conditions. Consistent scheduling of these health services ensures that you are actively taking steps toward a longer and healthier life.

What are the Different Types of Tests Performed During a Cardiac Health Checkup in Dubai?

Heart checkups are crucial for detecting potential risk factors and preventing heart conditions. During your cardiac health checkup in Dubai, our cardiologist will conduct the following routine tests

Routine Screening Tests

Even without a history of heart disease, it is recommended to get the following heart health screenings:

Blood Pressure Test

Detects high blood pressure. High blood pressure can strain your heart and lead to severe artery damage, blood clots, heart attacks, or heart failure.

Cholesterol Test

Starting in your 20s, regular cholesterol checks every 4-5 years can help identify any issues. High cholesterol has no symptoms, making testing essential to assess the risk of heart-related problems.

Blood Glucose Test

Measures sugar levels in your blood and aids in diagnosing diabetes. Untreated diabetes can contribute to heart disease and stroke.

Body Weight Tracking

Body weight is taken to calculate Body Mass Index or BMI, and waist circumference is measured to gauge healthy weight and body composition. Obesity is the leading cause of many problems like stroke, heart failure, hypertension, diabetes, and more.

Additional Heart Tests

If your cardiologist suspects the possibility of heart disease, they may order one or more of the following tests for a heart checkup:

Electrocardiogram (ECG or EKG)

Records the heart’s electrical activity, detecting irregularities in heart rhythm or potential issues with the heart’s electrical system, current or previous heart attacks and much more

Stress Test (Exercise ECG)

Measures the heart’s response to physical activity, helping to diagnose coronary artery disease, exercise tolerance or exercise induced arrythmias


Uses ultrasound for heart structure imaging and assesses its pumping function. It helps identify abnormalities like heart valve problems or by birth heart defects.

Holter Monitor

Monitors the heart’s activity over an extended period to capture irregularities that may not be evident during a short-term ECG.

Tilt Table Test

Evaluates how the heart and nervous system respond to changes in body position and helps diagnose conditions like fainting.

Coronary CT Angiography

Involves injecting contrast into the veins to visualize blockages or narrowed arteries in the heart

If diagnosed with heart disease, your doctor may advise lifestyle changes, medications, or other treatments.

When Should You Get a Heart Checkup in Dubai?

For maintaining heart health, the following screening schedule is generally advised:                                    

  • Weight and BMI: Regularly checked during annual checkups.
  • Blood pressure tests: Recommended at least once every two years, beginning at age 20.
  • Blood cholesterol tests: Suggested at least once every 4-6 years, starting from age 20.
  • Blood glucose tests: Advised at least once every year, typically starting around 40 to 45 years of age.

Individuals with specific risk factors, like a family history of heart disease, high blood pressure, high cholesterol, diabetes, smoking, or obesity, may need more frequent heart checkups.

Additionally, if you have pre-existing conditions such as hypertension or diabetes, regular checkups, as determined by your healthcare provider, are essential for ongoing disease management.

What are Other Ways to Protect Your Heart Health?

In addition to regular heart screenings, take proactive steps to protect your heart, especially if you have heightened genetic risk factors for heart disease. Prioritize lifestyle changes, over-relying on heart medication as a last resort.

Here is what you should do:

  • Engage in cardiovascular exercise four times a week and strength training three times a week.
  • Adopt a healthy diet with fruits, greens, and whole grains.
  • Quit smoking.
  • Limit alcohol intake.
  • Manage stress.
  • Ensure sufficient sleep.
  • Prioritize preventive health measures.

Consult Dr Tamkeen Kinah, Your Trusted Heart Expert in Dubai

Regular cardiac health checkups in Dubai are vital for proactive health management, enabling early detection and prevention of cardiovascular issues. For trusted expertise, contact Dr Tamkeen Kinah, an accomplished Consultant Cardiologist in Dubai with expertise in Clinical and Preventive Cardiovascular Medicine.

Don’t wait for symptoms; prioritize your heart health today.

Schedule a cardiac health checkup in Dubai with Dr Tamkeen for personalized care and commit to a longer, healthier life. Your heart deserves the best – take the first step now.

Book Your Appointment